Nora Matten
Retreats
I would like to invite you to join me in the Mediterranean Sea on the Balearic Islands and discover the healing power of nature. Here I have found a sense of stillness and peace unlike anywhere else. The perfect place to come home to oneself, rejuvenate and reconnect.
Esalen® Couples Massage Workshop
Curious? A tender touch can do wonders for any relationship by easing stress, releasing tension, and deepening non verbal communication skills. Emphasis will be placed on learning to listen, respond and nurture your partner through your loving hands while paying attention to your own needs and comfort and learning to ask for what you need when it is your turn to receive. Sessions will include grounding exercises, movement practices, brief demonstrations, hands on guidance and plenty of time for supervised practice. Outside of class you will have time to explore the island or enjoy time to relax into being by the pool.
Does your relationship need nurturing?
Come join me at one of my favorite retreat centers in the Mediterranean and nurture yourself and each other by entering into nature and learning how to nurture each other through the art of touch while being nurtured with delicious food and the beauty and peace of the environment.
Women's Spring Retreat
Come rejuvenate in the heart of nature.
I invite you to join me on the smallest of the Balearic Islands to explore the natural beauty by foot and on bike. To let yourself be held in stillness and peace and reconnect to your senses in a circle of women. The retreat will include meditation, yoga, hiking, biking, inquiry, time for sharing as well as solitude and delicious Mediterranean cuisine.
Learn more....
While I am working on finalizing the details for the Esalen Massage Couples Retreat and Women's Spring Retreat let me share some pictures with you